brains with cortisol stress hormones that is preventing our brains from wanting to shut down and get good restful sleep. not just television but blackberrys and all those things in addition to stress really makes sleeping tougher. what is really interesting electronics the blackberrys iphones i pads reading in bed it has a wave length that is the kind of light that is the worst for us. tell us about this juice. you have to drink it. it is a little bitter. you can have the juice 8 ounces or you can find the juice in a concentrate. you want to take this an hour before bed. 8 ounces for the juice 1 ounce if you are getting the concentrate. what is amazing about this heather is one found that it significantly improved insome knee autopsy and helped people stay asleep longer. it has melatonin in it as well. tell us about this? this is a fantastic supplement because it is the
little hot spot for you. those air cards are only for your lap top. if you have a nexus 7 tablet that doesn t have 3 g in it you are going to need a wi-fi hot spot. i would recommend going to verizon and at & t picking one up. what apps do you suggest for word processing and can it be attached to an e-mail. we can t spell any more we need this. a lot of people aren t just using their i pads for fooling around a lot are using them for word processing and getting rid of the laptops. the big word processing program app put out is called pages. if you are going to do intensive word processing like you are used to with microsoft word or word perfect back in the day. apple s pages app go to the app store download it it is 9.99. full featured you can move it around with your finger pictures to be added.
world peace. interestingly, 85 years old, the pope talked about the need of finding god in this age of technologycal marvels and wonders, your i pads and gadgets. he said he wanted to remind everyone not to get lost in that and to make sure that in as much as you are deeply rooted and grounded, to share that same passion for god. a lot of interesting messages, but it is what it is. it means a lot to each individual. all we can say is merry christmas, everyone and have a safe day to you. back to you. clayton: thank you. as he was mentioning and he was just starting to mention that, i need to put down my ipad. ainsley: that doesn t mean you should turn your tv s off. rick: some technology is okay. ainsley: now for your headlines this morning. police are searching for more victims have seven houses that burned down in an attack on firefighters in upstate new york
spain had agreed to the $125 billion bank rescue fund. within hours, worries resurfaced about italy, greece and whether the loan terms would cripple spain s struggling economy. asian markets followed suit, reversing most of yesterday s gains. news of slowing steel demand in china added to global economic fears. dragging steel makers here at home sharply lower. oil prices retreated, settling down 65 cents, near $83 a barrel. apple dipped after execs showed off new laptops. google slid 2% on news its maps will no longer be built in to most iphones and i-pads. of the. the wall street journal reports higher-ups at jpmorgan chase were aware of risky
egypt we have live pictures of voting in the first prepresidential election. it happened more than a year after democratic protestors ousted the former dictator. the british designer of many of apple s i pads. he will become a knight commander of the british empire. sounds fancy. it is now 52 after the hour. it is time for what the hill? once we tell you the story you will understand why. launching a $20 million pr campaign to promote obama care. diane mess said d/ macedo has report. he has been awarded a $20 million contract to launch a national multi media campaign explaining the benefits of the affordable care act. it is mandated in a president s