Janice Appears on CBS Evening News Pittsburgh From:
On April 8th Janice Litvin appeared on CBS Evening News Pittsburgh (KDKA 2) with Meghan Schiller to share her top tips for overcoming stressful feelings. Some of those tips include:
Get Out in the Sun:
Did you know that the sun provides many healing qualities to both your mind and your body? Itâs an instant mood-booster.
Find Your Happy:
Find Your Happy is about stopping to acknowledge the little joys and celebrations throughout the day, rather than just jumping from one item to the next on your power list.
Move More for Fun: