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Are Mainers Aware of Mid-Year Resolutions?

Just like how a baseball manager would replace an ineffective pitcher, it's time to shake things up and give ourselves a fresh start.

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Everything will be OK

I feel like one thing people don’t say enough is that everything will be OK. After years of pressure, anxiety and extensive overthinking – I found myself in a state of constantly believing something terrible would happen

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Guess what NJ residents are giving up the most

Quitting sugar was the most unusually common search topic in 19 states, but not New Jersey.

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Guess what NJ residents are giving up the most

Quitting sugar was the most unusually common search topic in 19 states, but not New Jersey.

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New Year s Resolutions: Think beyond joining a gym - Brainerd Dispatch | News, weather, sports from Brainerd and Baxter

You might consider an approach, which has been gaining momentum and providing sustainable results: health coaching.

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