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Invest in self-care: 10 things to stop doing this year

Yoga expert and book author Clara Day Herrera encourages Filipinos to invest in self-care this new year. 

Yoga and meditation teacher Clara Day Herrera formally launches book How to Never Diet Forever – Manila Bulletin

Clara Day Herrera Yoga expert Clara Day Herrera formally launched her new book titled "How to Never Diet Forever" at Elephant Grounds at Podium last July 22. “The book is based on Ayurvedic and yogic principles combined with modern discoveries. It’s a holistic approach to health, beauty, longe

How to Never Diet Forever : New book aims to teach holistic approach to life

International yoga and meditation teacher Clara Day Herrera launched her newest book “How to Never Diet Forever,” which aims to teach a holistic approach to life. 

Indian Embassy conducts 8th International Day of Yoga

THE eighth International Day of Yoga (IDY) was celebrated in Manila on June 21 at the Music Hall of SM Mall of Asia with a specially curated event participated by the Indian Embassy, local Philippine institutions, yoga teachers and schools, as well as the organizations of the local Indian Community.…

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