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I m a personal trainer - one mistake everyone makes when setting New Year s resolutions

As many Brits make their New Year's resolutions for 2024, personal trainer Neve Cussen shares the mistakes we all make and one goal that you can easily stick to

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Talk to strangers, wash your belly button and stroke a dog: 30 simple things you can do to make your life better in the New Year

Talk to strangers, wash your belly button and stroke a dog: 30 simple things you can do to make your life better in the New Year
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