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Brain Food: 11 ADHD Diet, Nutrition, and Supplement Rules

What is ADHD brain food? Omega-3 fatty acids, antioxidants, minerals like zinc, whole grains, and water to begin. Learn 11 nutrition rules to benefit your all-around health.

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Natural ADHD Remedies: Supplements, Vitamins, Foods

Supplements, vitamins, and other natural ADHD remedies can augment medication to improve focus and cognitive function. Learn more.

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