No one credits heavy drinking with making people smarter - the mind-numbing effects are well documented. Odds are that if you haven't experienced this personally, you've witnessed it in the foolish antics of others. The clear correlation between rapidly diminishing intelligence and rising alcohol consumption is no secret.
Study finds a 23% higher risk of obesity among those who have long daytime snoozes. People who have a short nap are less likely to have high blood pressure
Wisconsin Alzheimer s Disease Research Center discussion of "Why We Sleep," by Matthew Walker, with Steven Barczi, Barbara Bendlin, moderator Nathaniel Chin, on Zoom. RSVP for link.