Jewish Family Services is offering a free six-week self-care series for caregivers and anyone experiencing heightened stress in their lives on Wednesdays, Jan. 31 to March 6, via Zoom.
In the sea of 10,000 athletes at the Maccabiah Games on 14 July 2022, Ayala Michaely (ISR) and Kawabata (Goldberg) Neina (JPN), both representing Bianka Panova
In the sea of 10,000 athletes at the Maccabiah Games on 14 July 2022, Ayala Michaely (ISR) and Kawabata (Goldberg) Neina (JPN), both representing Bianka Panova
The Jewish Family Service of Western Massachusetts will present "Building Resilience from Within for Self-Care and Caregivers," an online experiential presentation by Reina Goldberg, a mindfulness educator and trauma-informed coach,