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Foods to include in diet during pregnancy

A woman's life and body undergo many changes during pregnancy. Nutrition suddenly becomes an important factor to take care of to support baby's growth

When Is The Right Time To Consume Fruit, Reveals Expert

Everyone should undoubtedly develop the beneficial habit of eating fruit. But many people are unsure about the perfect time to consume them. Learn what an expert has to say

Supreme plant-based proteins for the Indian plate

According to studies, vegan diets often have much smaller ecological, water, and carbon footprints than meat-eating diets. Now is a great opportunity to start transitioning to a plant-based lifestyle for prosperity and the earth at a time when .

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