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Gripping Call for Emotional Intelligence

Rebecca Ejifoma reports that Abiola Champ Salami’s Magic of Emotional Intelligence: How Champions Apply Emotional Intelligence to Achieve Peak Performance and Advancement in Life, is more than a gripping call for some conscious adjustments Abiola Champ Salami’s Magic of Emotional Intelligence (How Champions Apply Emotional Intelligence to Achieve Peak Performance and Advancement in Life) is more than a gripping call for some conscious adjustments. It is a compass to help everyone nurture, manage, control, and dispense the right and healthy emotions for everyday affairs. First, the rare title of the book leaves you curious to want to have a peep into the content, which is fully packed with intriguing illustrations. It also has other captivating features like compatible colours to delight the mind, brilliant images to communicate the message, bold fonts for an easy read, and familiar idioms to make reading more interactive.

Chrissy Teigen breaks silence on bullying controversy: How to forgive

USA TODAY Weeks after her old mean tweets resurfaced, Chrissy Teigen returned to social media to apologize once again for her history of cyberbullying.  I know I’ve been quiet, and lord knows you don’t want to hear about me, but I want you to know I’ve been sitting in a hole of deserved global punishment, the ultimate sit here and think about what you’ve done, Teigen wrote in a blog post Monday. Last month, Teigen was exposed for publicly harassing Courtney Stodden, who was told to kill themself  when they were only 16. Teigen s track record of bullying also included vicious tweets directed at Avril Lavigne,Lindsay Lohan and Republican politician Sarah Palin. 

Fight Revenge Bedtime Procrastination and Sleep Better

” is a weekly column by Arthur Brooks, tackling questions of meaning and happiness. For many people, the cruelest part of daily life is the transition between wakefulness and sleep. When you should be sleeping, you want to be awake; when you should be awake, you want to stay asleep. It is easy to regard sleep as a torment: hard to attain and then hard to give up, day after day after day. According to the CDC, about 70 million Americans have chronic sleep problems. Insomnia affects between a third and a half of U.S. adults at one point or another. And we Americans are not unusually afflicted one 2016 study reported that worldwide, 10 to 30 percent of the population experiences insomnia; some studies find rates as high as 50 to 60 percent.

It s Okay to Feel Happy, Even When Times Are Bad

The Atlantic There’s plenty wrong in the world. Acting gloomy won’t fix any of it. ” is a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Browse your social media, scroll through your Netflix documentary queue, or turn on cable television, and you will be flooded with reasons to be worried and angry about issues large and small. There is plenty wrong in the world, lots of injustice, and too much suffering. The pandemic made that clear to even the most oblivious among us. That suffering is not uniform, though. And for those who are better off, that might just provoke a bit of guilt. They might conclude that to project cheerfulness and life satisfaction is to be irresponsible and insensitive to the world’s problems. Some might even find themselves acting sad or outraged in order to show they care.

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