FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, And Polyols) are not the friendly nutrients for Irritable Bowel Syndrome (IBS). Following a low FODMAP diet may benefit in relieving symptoms related to gut disorders.
FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, And Polyols) are not the friendly nutrients for Irritable Bowel Syndrome (IBS). Following a low FODMAP diet may benefit in relieving symptoms related to gut disorders.