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We are our own worst enemies: How to break free from the cycle of self-sabotage

Self-sabotage is an invisible force that holds us back from achieving what we want

United statesUnited arab emiratesGulf newsLaurak connellAhmed hanafy mahmoudJoseph beldaAbu dhabiCharlotte stebbingNazli balkirMaudsley healthCanadian universityImage creditCharlotte stebbing millsNot your faultStop self sabotageHanafy mahmoud

Window-sitting: People with no work in office but will not quit

It is when a person is left to themselves at the workplace

United arab emiratesSameer joshiNoona nafousiApril kearnsNazli balkirNazia khanNicki wilsonMaryam youssefGerman neuroscience centerImage creditHuman resources

Gaslighting almost destroyed them: The warning signs and how to cope

Victims are deliberately and systematically fed false information.

United statesUnited arab emiratesMichaelr froneCharu thakurYan krukau pexelsPaula jacobsonSamrudhi ghoshJana habsonDanielle daouAaron schatAnna shvets pexelsNazli balkirJoseph beldaNick stevensCanadian university dubaiImage credit

Great skin, bad skin - it s all in the mind!

Stress, anxiety, bad day, poor diet - all show up on your skin, says psychodermatology

United statesTooba siddiquiMukta tewaniNazli balkirAkachi unsplashMohammed jaffernyIke louie natividad pexelsGerman neuroscience centerMedicare medical centre jumeirahMedicare medical centreImage creditLike louieMiss pallettable

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