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Family life changes during a deployment. Following treasured rituals and creating new ones can help your family feel close to you throughout your separation. Rituals ground families and give members a sense of security and belonging. They remind families that they are still a family, even when they are apart. The importance of rituals Family rituals are customs and traditions that your family takes part in together regularly. They can be special, such as celebrating a birthday each year with a chocolate frosted layer cake, or more routine, such as sharing the evening meal. Rituals are important because they: Strengthen family connections.

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