Vilasini Bhaskaran, a Specialist Registered Dietitian of NHS UK elaborates on the impact of fasting on weight and metabolism. Here is how you can maintain your weight and transition back to their regular diet without experiencing any gain or metabolic disruptions. TheHealthSite.com
Senior IPS officer Arun Bothra has shared a note of appreciation for an Indigo flight attendant who shared vrat-friendly snacks with him after learning that he was observing a fast during Navratri.
Prayagraj: As many as 567 inmates, including 43 women, are observing nine-day fasting during Navratri at Naini Central Jail, with special arrangements.