nuclear weapons and build a network of rogue states around the world, with the help of others like russia and china. that can withstand even stricter economic sanction. eric: despite the sanction? right. i think the iranians recognize that the sanctions will cost them and given the discontent within iran, against the regime that is potentially dangerous and they are not sitting idly by. they are looking for loop hose and finding ways to get around the sanctions and the incremental costs being imposed are not going to be that substantial, i m ash frayed. i m afraid. . eric: ambassador john bolton, thanks for your insight. not always good news on the iranian front. thank you. into thank you. jamie: two days until the new hampshire primary and mitt romney is enjoying the healthy lead among voters in the state, gaining in south carolina which comes up next and, also merging
enough sleep at night it will be another fragment, segment that will not help you. if you look at the history of this country, from albert einstein to edison to john f. weekend to george w. bush, these guys took afternoon naps and actually helped them. i grew up taking afternoon naps and always hated it, when my mom made me do it but it worked because it shows, most of the studies, that your cognitive skills, memory and your efficiency boosts. if you look at the sleep cycle, two hours, go from short sleep to longer one and then, finally into deep sleep, the rem where you have the dreams, you don t want to take a 45-minute nap, you are really deep and if someone wakes you, you are groggy and it makes you more tired. jamie: the risk of the longer nap, worth warning people about. absolutely and recent studies show they are restorative at 45 minutes, of memory but as david
to diet pills and claim to help you lose weight and curb your appetite. what does work and what doesn t when battling the bulge? dr. siegel have you found any that are safe and effective? the first thing is life stale changes, we have talked on sunday house call, a lot about this, you don t jump to bariatric surgery and i m happy to see new research that is coming to the. there is a pill coming out of great britain, oap-189 which looks at the hormones, the stomach produces, and, after you do the gastric bypass surgery that suppresses hunger in the brain and put it in a pill and give it to people, it is 5 to 7 years away, and some of the major drug companies got involved, a risk of nausea, we don t know yet. there are other pills that suppress appetite, directly in the brain. that is where the cutting-edge research is going. we aren t there and now i m focused on changing lifestyle. jamie: medically necessary
administration, because a lot of these drugs can be used for illegal and used as a drug, one thing and the other thing is, also the manufacturers are not there are not many of them, they are very limit number of manufacturers out there and that is a huge issue. and the issue with generic, as mark brought up, is, there is a problem because a lot of times you may not get the right dose or the amount of available for your kids, and, this bouncing from being too sedated or simulated is a huge problem, talk to your doctor and find out if there is a another drug they can give you, the way to go until we solve the issue. jamie: it s an interesting question, about other drugs, if the drug companies can t make money on it or particular drug company finds its drug and the patent goes generic there is a problem with chemotherapy and heart drugs and, you go to the emergency room and you may not have the heart drug you need. i don t want to scare people, chemotherapy is a problem, drug
jamie: sets interesting, at least in new hampshire the independent s can come and vote in the primary and we have to see what happens in south carolina. we appreciate your in sight this morning, shane. thanks, jamie. jamie: eric. before we go i have to tell everybody, because eric: exciting. jamie: you are tuned in, you are smart enough, the place for your full coverage of the new hampshire primary, and tonight bret baier and megyn kelly will anchor america s election headquarters, a special, live from manchester, begins 8:00 p.m. eastern, you don t want to miss it and on primary day, where else would you be? tuesday, january 10th, coverage begins at 6:00 p.m., eastern, here on fox. eric: now, the fox voter fraud unit, authorities in virginia not confirming if there is a criminal investigation of alleged fraud in the current presidential race, republican candidate newt gingrich did not make the virginia primary ballot, election officials say he failed to hand in the 10,0