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What are the common misconceptions about going for therapy?

About one in four Singapore residents between 18 and 29 years old have poor mental health. But how is therapy different from talking to a friend or family member?

Breast cancer is not a death sentence: Survivors and experts

Breast cancer is not a death sentence: Survivors and experts
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Commentary: Is Singapore s mental healthcare infrastructure ready to handle rising demand?

It is not difficult to see that Singapore’s current mental healthcare infrastructure may not be fully equipped to meet the surge in demand for services, says psychiatrist Dr Jared Ng.

I ate only KOKA instant noodles for an entire day and here s what I learnt

Nine in 10 Singapore residents exceed the daily recommended sodium intake of 2,000mg, according to the 2023 National Population Health Survey conducted by the Ministry of Health.  While salt is necessary for bodily functions, consuming too much sodium can lead to conditions such as high blood pressure.   The reason why we're all consuming more sodium these days? It's partly because of.

Commentary: I jogged 15km a week, so why did I keep getting fatter?

Like many people, strategic communications lecturer Ian YH Tan believed that exercising regularly was enough to burn off excess weight gain. As Singapore’s obesity rate creeps up, it helps to rethink the narratives about health and nutrition.

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