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Why your 20s night-shift job could still impact your health at 50 | WND

Working the night shift as a young adult probably doesn’t seem that bad, right? You’re young and energetic, the hours give you plenty of free time during the day what’s not to like? Well, a new study finds all of these night shifts and irregular schedules can affect your health decades later. A researcher from New York University finds that “volatile work schedules” in your 20s can lead to sleep issues and poor physical and mental health by age 50.

Volatile Work Schedule In Early Adulthood Linked To Poor Health Decades Later: Study

Working outside the typical 9-5 in younger adulthood may be linked with worse health decades later

Working outside the typical 9-5 in younger adulthood may be linked with worse health decades later
sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.

Shift Work in Early Life Affects Sleep and Mental Health in Midlife

Shift work earlier in life may be associated with worse health, including worse sleep and more depressive symptoms, years later.

Working outside the typical 9–5 in younger adulthood may be linked with worse health decades later

Working outside the typical 9–5 in younger adulthood may be linked with worse health decades later
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

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