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February Freeze 5k raises heart rates and heart awareness

February Freeze 5k raises heart rates and heart awareness
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Henry Mayo To Offer Free Heart Health-Related Events During February

SCVNews com | Henry Mayo Hosting Free Heart Health February Events

February is American Heart Month, and Henry Mayo Newhall Hospital has a full slate of activities throughout the month to help raise awareness and educate the community about cardiovascular health.

February Freeze Fun Run celebrates National Cardiac Rehab Week after cold weather delay

KNBN NewsCenter1 February 21, 2021 RAPID CITY, S.D. This Sunday morning was great for a brisk walk or run through old Storybook Island – with a purpose – raising awareness for cardiac rehab. The February Freeze Fun Run kicks-off National Cardiac Rehab Week. It was supposed to be last week, but the freeze was way to severe. Representatives from Monument Health were at the event, stressing the importance of heart health and medical services that are available. “Anytime somebody has a heart event, they usually are encouraged to do outpatient cardiac rehab. We have a gym at monument where we help to get them exercising, get them back on their feet after a heart event, help strengthen the heart back up, and then they can transition into our phase three program, which is more of a maintenance program,” said Cody Murray, exercise physiologist.

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