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Fields burn, ambulances put on high alert and elderly urged to stay indoors as Cambs braces for 37C

Fields burn, ambulances put on high alert and elderly urged to stay indoors as Cambs braces for 37C
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Weight loss myths debunked: Counting calories is no way to live

Maintaining a healthy weight does not have to be complicated, explains nutritionists and dieticians. Ensuring a “balanced diet” is the key to losing weight and staying slim, rather than obsessing over calories. Calorie counting has become a fixation; rarely can anyone purchase a food item from a supermarket and not be confronted with its calories on the […]

Sarah schenkerDebbi marcoNathan raoNutritionist dr sarah schenkerScience journalist nathan rao