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How much do you need to sweat to improve heart health?

Most studies focus on sustained aerobic exercise, but data suggests muscular strength also plays a role in reducing cardiovascular events.

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Fitness: How much do you need to sweat to improve heart health?

Fitness: How much do you need to sweat to improve heart health?
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How much should we listen to our wearable health-tracking devices?

Users and experts are asking if having data from wearables at our fingertips helps us make better choices that lead to healthier lives

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How much should we listen to our wearable health-tracking devices?

How much should we listen to our wearable health-tracking devices?
coastreporter.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from coastreporter.net Daily Mail and Mail on Sunday newspapers.

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How much should we listen to our wearable health-tracking devices?

How much should we listen to our wearable health-tracking devices?
newwestrecord.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newwestrecord.ca Daily Mail and Mail on Sunday newspapers.

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