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What therapists want you to know about Blue Monday

Today marks Blue Monday, but is it a real thing, and how can we cheer up if we are feeling low? Therapists explain

Cliff arnallLindsay georgeNatasha rae adamsGeorgina sturmerBlue monday

Mental Health: Yes, therapy CAN make you happier

In honour of World Mental Health Day, we spoke to therapists about how therapy can make us happier

United kingdomSimon coombsNatasha rae adamsHelen hazell englishBillie dunlevyAnthony davisNicola vanlintWorld mental health dayBritish associationBritish association for counsellingHappiness hub

My Boyfriends Keeps Lying To Me Should I Still Move In With Him?

Here s what to do if you feel like your partner is lying to you.

Brae adamsSean anthony eddyNatasha rae adamsAnthony eddyLove stuckCounselling directory

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