About one-third of the people in the world suffer from sleep disorders which is mainly caused by a sedentary lifestyle, medical experts said.Sleep reduction causes insulin resistance leading to obesity, type II diabetes, high blood pressure, .
Sleep reduction causes insulin resistance leading to obesity, type II diabetes, high blood pressure, cancers, cardiovascular diseases, musculoskeletal disorders and respiratory disorders.
Systemic hypertension is a major risk factor for cardiovascular and cerebrovascular disease, which is responsible for approximately 45 percent of global cardiovascular disease mortality and morbidity.