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NASA Identifies The Ideal Length For A Nap

Can you use a nap? If the answer is yes, NASA says that they have identified the ideal length for the perfect nap.

Sleep on This: Can a nap at work boost productivity?

A study found that people who were given the opportunity to take a 30-minute nap in a cozy and peaceful setting saw significant improvements in their psychological wellbeing, cognitive function, and productivity levels. They experienced an impressive 2.3 per cent increase in productivity

Detailed text transcripts for TV channel - MSNBC - 20170827:11:50:00

happy points with your employees one of the best thing you can do is provide google-like perks. what if you don t have room for surprise napping spaces? we have gift alternatives. and it s great to see you. why thanks for having me. i think this is a big issue to smaller companies because it is a big perk to go somewhere like google and get degree lunch a free lunch and all the other things. so i m happy to say here s what you can do. first lounge space. a lot of companies offer napping rooms or napping pods. and i don t think it s necessary to take a nap at work, but it is nice to provide a comfy place for your employeres to relax an charge up again. so i discovered the pouch couch which is and i believe for about $40 and it s an air filled

Detailed text transcripts for TV channel - FOXNEWS - 20130311:23:20:00

it s an investment firm. why one company is encouraging employees to take a nap at work. twist my arm. straight ahead as fox reports live tonight from rome. for one. that company, the united states postal service® works for thousands of home businesses. because at usps.com® you can pay, print and have your packages picked up for free. i can even drop off free boxes. i wear a lot of hats. well, technically i wear one. the u.s. postal service®, no business too small.

Detailed text transcripts for TV channel - MSNBC - 20110828:09:30:00

another tweet coming from angie who is saying she s attempting to go back to sleep, but the winds are lau and scary, apartment windows are leaking, and brooklyn is taking it hard. angie, we re thinking about it you. aam jovo says so erie, all i hear is heavy wind and crickets and taking a nap at work. a lot of people saying this is erie, this could be the cam before the storm. i have a couple of tweets, a lot of people saying they re experiencing sporadic lightning. some people saying their basement flooded. you can tweet us, msnbc is the place. you can tell me a tweet alt veronicadlcruz. stay with us. we ll be right back. [ female announcer ] so you think your kids are getting enough vegetables?

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