Overthinking and excessive worrying create feelings of distress and restlessness that may lead to anxiety or depression if left undealt with. Taking back control of your thoughts is the key to feeling peaceful again.
Overthinking and excessive worrying create feelings of distress and restlessness that may lead to anxiety or depression if left undealt with. Taking back control of your thoughts is the key to feeling peaceful again.
Overthinking and excessive worrying create feelings of distress and restlessness that may lead to anxiety or depression if left undealt with. Taking back control of your thoughts is the key to feeling peaceful again.
Chronic pain is a leading cause of disability worldwide. But new research shows that people can be taught to retrain their brains and reverse the pain.
Chronic pain is a leading cause of disability worldwide. But new research shows that people can be taught to retrain their brains and reverse the pain.