While it might be easy to say that we should all be more compassionate and kind, and have empathy for everyone around us, it’s usually not something that comes easily or naturally for most of us, and can even be seen as a sign of weakness in our highly competitive culture. As we start another year, we’re having a conversation about the importance of compassion, kindness, and empathy through the lens of Florida Gulf Coast University’s Roots of Compassion and Kindness (ROCK) Center. It's dedicated to teaching college students about compassion, using insights from psychologists, philosophers, neuroscientists, and scholars from across disciplines. We're joined by its Director and two of its faculty members.