a tiny cell in one of america s most notorious prisons. albert woodfox was the victim of ingrained racism and brutality inside america s system of criminaljustice. he is now a free man. but what does freedom really mean after everything he has been through? albert woodfox, welcome to hardtalk. thank you. here you are, in london as a free man. but given everything you have been through, is it possible for you to ever feel truly free? yeah, i mean philosophically, mentally and emotionally i was free long before my physical freedom. my physicalfreedom. and so my physical freedom. and so that was a part of my survival technique. it allowed me to survive being in solitary confinement for such a long period of time. i wonder in terms of, literally in terms of muscle memory, whether the way your body is, whether the way your body is, whether your muscles remember four decades in shackles, whether you still have that feeling of being in an enclosed space, literally two by three metre