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5 tips that can help you look younger (no Botox required)

Fighting against the hands of time can be an expensive process. We compiled five lifestyle habits you can follow to look younger.

Murray hewlettAffinity health

Expert advice on dealing with children who are picky eaters

Expert advice on dealing with children who are picky eaters
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

Murray hewlettAffinity health

5 fun ways to sneak in some exercise when you re short on time

5 fun ways to sneak in some exercise when you re short on time
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

Murray hewlettSiya kolisiAffinity health

5 healthy habits to incorporate while sitting at your desk

5 healthy habits to incorporate while sitting at your desk
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

United statesMurray hewlettAffinity healthWorld health organizationAmerican heart association

Why red wine gives you a headache and what you can do about it

Why red wine gives you a headache and what you can do about it
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.