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An excerpt from veteran expert Dr G.G. Gangadharan’s new work on India’s science of life Dr. G. G. Gangadharan | June 14, 2021 Ayurveda: The True Way to Restore Your Health and Happiness By Dr. G. G. Gangadharan Ebury/Penguin, 224 pages, Rs 299 Dr G.G. Gangadharan, a champion of Ayurveda for three and a half decades, has penned an introductory book on India’s ancient science of life, and situated it in our times. A sound, scientific framework of healthcare that has saved countless lives – and improved the quality of living for many more – over five millennia. In a world that needs Ayurveda more than ever, Dr Gangadharan shows that Ayurveda has so much to offer; its simple application can transform daily life. The secret to greater happiness, Ayurveda says, is through balance and long-lasting health, and healthcare must address the individual as a whole and not just the disease.

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