People all over the world love milk because it tastes great and has lots of good stuff for our bodies. But figuring out the best time to drink milk is a mix of science and old knowledge. Let s understand the composition of milk and at what time you should drink it.
Ayurveda has some combatant solutions to tackle seasonal ailments brought on by the onset of rains. All the remedies are to be found at home. Here s more on what to eat this season and some Ayurveda-inspired eateries in Mumbai