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Move it or lose it: How prolonged sitting impacts your backside
Fitness experts say we need to move our bodies as often as possible to avoid losing muscle strength but one University of Guelph professor believes it’s especially true for anyone who works at a desk all day.
Colton wiens
Davor cvijic
Sean meagher
Steve brown
Human health nutritional sciences
University of guelph
Human health
Nutritional sciences
Depth training
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