people don t mind me talking about it because i think it s important. yeah, down will be a lot easier! really excited to hand over the mountain trike now and you can start training on it and preparing for kilimanjaro in the trike. been brilliant to be a part of it, thank you very much. cheers, mate. back in burnley, martin is about to get in a huge fridge, a cryochamber at 90 degrees. when you are ready, off you go, i ve got your back. 0k? yeah. he will be in there for three minutes. as you can see it s getting colder, he s working on the joints that he s been using in the muscles that he s been using and just boosting recovery to those areas. nathan and his team at burnley college have been so impressed by martin, they are providing the training