As per findings in a recent study published in the eLife journal, scientists have revealed that high-intensity interval training (HIIT) has significant effects on the human skeletal muscle, boosting the total quantity of proteins necessary for contraction of muscles and energy metabolism.
Scientists have shed new light on the effects that high-intensity interval training (HIIT) has on human skeletal muscle, according to a study in men published today in
COVID-19 Collection thelancet.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thelancet.com Daily Mail and Mail on Sunday newspapers.