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The Best Laid Plans …
This is the week we really dug in and started to concentrate on all of the New Year’s resolutions we wrote down after the holidays. This is also the week that many of us abandoned those resolutions. Humans are very hard to figure out sometimes.
The experts there are resolution experts say that if we want our resolutions to be successful, they have to be specific and not the general proclamations we make every year. Small steps. So instead of saying, “I’m going to save money this year!” you have to figure out exactly how much money you want to put aside every week and make concrete plans on what to cut out. Instead of saying, “I’m going to lose weight!” you need to actually keep track of what you’re eating and figure out how much exact weight you want to lose and give yourself a deadline. Instead of saying, “I’m going to be happier this year!” actually deactivate your social media accounts.