Ryan live is partnering with sofi for lives healthcare hero 100k giveaway. Sofis low rates on Student Loans can help you save money or pay of your loan faster. In addition to borrowing, sofi can help you get your money right when you save, spend, earn, and invest, all in one app. Lets get to it. Welcome back. So as you know, kelly ripa, gyms have been closed, so more and more people have been doing the virtual workouts during the pandemic. Here with the tools youll need to join the virtual fitness craze is crunch fitnesss marc santa maria. Marc, good morning. Looking fit, my man. So lets get to it. Kelly hi, marc. Ryan what are the essentials we need for the virtual fitness class . Hi. So good to see you. Virtual living week. So ive worked on a lot of different videos on crunch live and tested out a bunch of videos. And i think these five items are what will get you through any workout during this pandemic and lockdown, and even just on the go. So the first thing im gonna throw out to
The coronavirus that was headed to us. When people werent really taking it very seriously, you were taking it very, very seriously. So lets talk about our immune system, how it works, how it can be compromised, and how it leaves us vulnerable to viruses. So our immune system is a series of defenses just like you haveenses in real life with police and locked doors and alarms, et cetera. The immune system, initially its our skin and the skin oils and the bacteria on our skin that fight fungi and viruses. They fight off the bad ones. Same thing in your intestine, if something gets in your inte thing inyou haveheou breathe little whisk brooms, theyre called cilia, that whisk out the viruses. Theyre impeded by pollution, by vaping, and by smoking, so it allows the virus to get in those people easier. Theres a key point well come to on that whenabout how to avoid infections, and thats one of the pieces of good news about your immune system the Good News Network can do something about. In fac
When Ida B. Wells was 16 years old, her parents and a younger sibling died from yellow fever, an epidemic that felled tens of thousands across post-Civil War America. Bereft
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