How Much Fried Food Do You Eat? Even A Bit Can Be Bad For Your Heart, Says Study How Much Fried Food Do You Eat? Even A Bit Can Be Bad For Your Heart, Says Study Eating fried food can increase the risk of coronary heart disease by 22%, and heart failure by 37%, the study found.
Updated: January 20, 2021 10:58 am IST
Limit consumption of fried foods to a bare minimum, probably occasions only
Highlights
It can affect your heart and arteries
Regular consumption of fried food can increase risk of heart disease
Eating fried foods even in moderation can be bad for your heart health, a new study has found. It warns that even small portions of fried food can cause damage to the heart and arteries. Published in the journal Heart, the analysis shows that there is 28% higher risk of cardiovascular conditions amongst those who eat fried food every week, as compared to those who don t. For the study, scientists gathered data from surveillance period of 9.5 years for assessing the pot