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08 Mar 2021 / 15:19 H. KUALA LUMPUR: Malaysians, on average, consume 7.9 gm or 1.6 teaspoons of salt daily, higher than the five gm recommended by the World Health Organisation, according to the Malaysian Community Salt Study 2017-2018 (My CoSS 2017/2018). Health director-general Tan Sri Dr Noor Hisham Abdullah ( pix) said in conjunction with World Salt Awareness Week that begins today until March 14, the ministry recommends Malaysians take some simple steps to reduce their daily salt intake. “Among the steps are to know are other names for salt used in food such as Sodium Nitrate, Sodium Bicarbonate and Monosodium Glutamate, as well as read labels and compare sodium content before purchasing food.

Noor hishamNoor hisham abdullahMalaysian community salt studyWorld health organisationTan sri dr noor hisham abdullahWorld salt awareness weekSodium nitrateSodium bicarbonateMonosodium glutamateUniversal salt iodisationMore flavourLess saltநூர் ஹிஷாம்நூர் ஹிஷாம் அப்துல்லாமலேசியன் சமூக உப்பு படிப்புஉலகம் ஆரோக்கியம் ஆர்கநைஸேஶந்