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Low energy availability has a direct impact on sleep quality in young rugby athletes, according to new research.

United statesClermont ferrandLanguedoc roussillonDan richardsonEnergy availabilityInternational olympic committee consensus statementMontferrand sports associationYouth sport nutritionSleep profilerAdvanced brain monitoringMontferrand sports association rugby sectionLow energy availabilityImpaired sleep qualityYoung rugbyOussama saidiSports nutrition