Health experts reveal all you need to know about functional testing to get to the root of what is driving the disease process and causing your symptoms | Health
Author and lifestyle nutritionist Monique Jhingon shares the tips and tricks to keeping your gut healthy and how to make positive lifetyle modications everyday, read on.
People are looking for ways to feel better and supplements are like hope in a bottle. Should you jump on the bandwagon and take supplements? Probably yes. Let’s find out why.
Discover the science behind antiaging and learn how to achieve optimal wellness with this comprehensive guide to the art of antiaging. Read on to find out.
Biohacking, or the practice of using science, technology, diet and lifestyle changes to optimise human biology and enhance performance, has a dedicated following in India. Is it all hype or does it really show results? Lounge finds out.