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How to get into regular exercise

How to get into regular exercise
theportugalnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theportugalnews.com Daily Mail and Mail on Sunday newspapers.

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How to get into regular exercise as study finds it significantly reduces insomnia risk

How to get into regular exercise as study finds it significantly reduces insomnia risk
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

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New study says one change helps beat insomnia

New study says one change helps beat insomnia
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

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Regular exercise significantly reduces insomnia risk — here s how to get into a fitness routine

People with consistent fitness regimes are 42% less likely to have difficulty falling asleep, research suggests. Here’s how to make a routine stick

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Trial underway for man accused of double killing in Gorham

Craig Keville, 35, is charged with first- and second-degree murder in the shooting deaths of Holly Banks, 28, and Keith LaBelle, 42.

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