Toward as much as they could rer as what happened before that moment or the accumulation of these moments. You know, go back to the beginning. Go back to your childhood. Not as a trite way to excuse what you might have done, not to say that everything depends on the patterns of your life, but his thinking seemed to be if you can understand by learning about yourself enough to know who you were in the moment before the traumatic event, then youll have an easier time understanding how you behaved in the first controlled moment you might be more maybe not forgiveness, but at least theres some understanding built in. So that seemed, you know, is that perfect . No. But for whats available out there, seemed like a pretty good shot. Yeah. I just wanted to make one quick note. Ivem interviewed a couple dozn ptsd survivors, male, female, war veterans, rape survivors. One of the most powerful therapy is the yoga as an alternative therapy because it helps change, the hypervigilance thats associat
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