How to lucid dream
With lucid dreaming, you can control your dreams and perform impossible feats. Here s how to master it. Listen - 06:32
Lucid dreams are controlled by the dreamer. Getty Images
We ve all had weird dreams, strangely normal dreams and bad dreams. But most of the time, our dreams are a product of our subconscious. We re not in control our brain creates the images we see in dreams, despite how we feel about them.
However, some people can fully control their dreams or at least control certain variables through lucid dreaming. These people are aware of their dreams (and aware of their awareness). If you ve ever wanted to try lucid dreaming, keep reading for information about what it really is and how-to tips from sleep experts.