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How immunity-boosting food became a part of monsoon festivals in India

No matter where you go in the country, you will invariably find seasonal foods and dietary practices codified into rituals and festivals.

India generalSujata dehuryGanesh chaturthiPathila thoranAshadhi ekadashiShubhra shankhwalkerKutki daiRushi panchamiGoan saraswatSavita udayShruthi tharayilTaaler boraDasapushpam tharayilSweta biswalMalayali hindusForgotten greens

DYK Onions can do wonders when it comes to boosting your immunity?

Nutritionist Luke Coutinho has revealed a simple way to keep our immune system strong. Take a look

Luke coutinhoImage sourceBuilding immunityVital nutrientsSecond wave of coronavirusFood for immunityTay healthy and fitDark chocolateEbuild immunityMmunity building foodMportant minerals and vitaminsOod for covid19 patientsFood for covid patientsCoronavirus second waveCovid exerciseCovid food

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