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Dr Mitch Shulman: Resilience is your secret power to deal with uncertain times

Resilience is the ability to recover from misfortune or change. I can’t think of a resource that’s more valuable as we try to cope with the uncertainty and changes happening

Dr Mitch Shulman: Has COVID-19 disappeared? How should I carry on? And the benefits of responsive parenting

COVID-19 has not disappeared. It’s still circulating and dangerous. That the government has loosened its restrictions has nothing to do with the seriousness of an infection with the Sars-Cov-2 coronavirus.

Dr Mitch Shulman: The base rate fallacy, and the MIS-C

“Lies, damned lies, and statistics.” This quote, made famous by Mark Twain, was attributed by him to British Prime Minister Benjamin Disraeli, but no one is sure who actually came

Dr Mitch Shulman: Getting enough sleep, and super immunity | Dr Mitch Shulman ‹ Public Health

Even at the best of times it can be tough to get a good night’s sleep, and this is not the best of times! Most of us are chronically sleep

Dr Mitch Shulman: Winter allergies, exercising for your memory, and pandemic vs endemic | Dr Mitch Shulman ‹ Public Health

If you are experiencing itchy, tearing eyes; a runny nose; a tickle at the back of your throat, and / or sneezing, you may be suffering from a winter allergy.

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