The IPBN’s second annual Tourism Conference is set to occur in the Algarve on Wednesday, May 24 at the Quinta do Lago Clubhouse from 0900 to 1pm and promises.
Are you well? That question has become so much more loaded over the past year. Staying healthy has become a daily pursuit, and it s been exhausting, hasn t it? But it hasn t been without its valuable lessons. There has been a shift in our consciousness for what is truly important - our health, our family and friends, the power of human connection, community, and the value of feeling well.
For years, working as a broadcaster, I heard guests and experts talk of anxiety. I ve had worries and stresses, but I m fortunate that I could never truly identify with how they felt - until Covid-19 entered my vernacular. The magnitude of this global event weighed heavily on me in those early days. And so, the wellness tools I had dabbled in became absolute non-negotiables to keep me on an even keel.