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The Unhealthiest Oils To Cook With
Some oils can be healthy, nutritious, and wholesome, but some can be pretty bad for you, regardless of whether they came from a natural source or not.
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McDonald's French Fries Have Way More Ingredients Than You Probably Realize
For many, the enjoyment of an order McDonald's fries overshadows the need to know what's inside. However, for others, it's important information to consider.
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10 Healthy Oils to Keep in Your Pantry
10 Healthy Oils to Keep in Your Pantry Carrie Madormo, RN Almond Oil Almond oil has a delightful nutty flavor and a high smoke point. This means that you can heat it at a higher level without it starting to burn. It s also made of mostly monounsaturated and polyunsaturated healthy fats. Almonds are also rich in health benefits. © Westend61/Getty Images Avocado Oil Avocado oil is loaded with health benefits and brings a sweet aroma to your dishes. It s low in saturated fats and can cook foods at high temperatures. Try substituting avocado oil for your usual cooking oil and see if you notice a difference.
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