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How to get rid of love handles
Spot fat reduction doesn t work, but these exercises can help you tone your sides.
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How to get rid of love handles
How to get rid of love handles
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The Best Heart Rate Monitors for Peloton
The Best Heart Rate Monitors for Peloton Shape 2/16/2021 © Provided by Shape Javier Sánchez Mingorance / EyeEm/Getty With the rise of new technology, tracking everything from steps to macronutrients to kegels has practically become a national pastime. It makes sense more people are working out from home and relying on virtual tools to get the same blood-pumping results they once achieved at the gym or studio. Nothing has superseded in-person classes quite like Peloton, which now boasts over 4.4 million members in its virtual fitness community. There are endless Peloton accessories designed to optimize your rides and runs, but if your goal is to improve your cardiovascular health, the real MVP is the heart rate monitor.
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