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4 Tips for Staying Hydrated and a Decoction for Kidney Stone Prevention and Constipation Relief

4 Tips for Staying Hydrated and a Decoction for Kidney Stone Prevention and Constipation Relief
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Li chunWorld health organizationUs national academies of sciencesDrinking waterMoment beforeMineral water rather than purifiedDrinking ice cold water afterDecoction moisturizes intestinesHumor increasing decoctionZeng ye tangTimes photoFine rehmanniaEpoch timesBeverages are notPlain boiledHydration improves skin rashes