robert scott bell to answer this question. robert, do you mind? no. i m honored to be carol for a moment. so the ask carol, what do you do for muscle cramping? this is mostly a magnesium deficiency. there are other forms that are much more adequate. it can be a simple issue of chronic, subtle dehydration. utilizing technologies to micro cluster and structure water will do a great job in replenishing the cells that are lacking. the electrical activity needs water to be able to conduct what s normal. what about a lack of salt. yes. virtually, again mineral deficiencies, magnesium is the key among them. the right salt. i m not talking about table salt. like the ancient mineral krisial salts. you can make a brine out of it. thank you for answering that. if you have a question you would like answered tweet me or send me a message on facebook. you can find all the info below. that s all for today. thank you so much for joining me. until next time, i hope you are