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Mindfulness and meditation may offer small but significant benefits to cognition, especially in older adults.

United statesTim whitfieldEuropean union horizonVanderbilt university medical centerNational institutes of healthDunhill medicalNeuropsychology reviewDunhill medical trustEuropean unionNational institutesChris laneMindfulness based programsCognitive functionSystematic reviewNeuroscience newsletterஒன்றுபட்டது மாநிலங்களில்