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Personal Narrative: The Academic Stress Of UVA Students 1032 Words5 Pages The Academic Stress Of A UVA Student As students at the University of Virginia many of us often find ourselves stressed with rigorous coursework. I can personally relate to this occurrence in my time here. Most of the time I am so concerned with the question, “how do I get that A?” I am now learning through mindfulness that I am asking the wrong question. The right question that I should be asking is “how do I become aware and mindful regardless of what happens in a particular class or classes?” The importance of one s path should not be focused on the specific direction in which the person is going, but the ability to be aware and mindful regardless of which direction the person is going at the current moment.

Ronaldm epsteinUniversity of virginiaMindful practiceபல்கலைக்கழகம் ஆஃப் வர்ஜீனியாகவனத்துடன் ப்ர்யாக்டீஸ்